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21 February 2005 @ 11:17 am
Zuccini Pancakes  
I have been looking for the recipie for these, and I finally found it.
1/2 cup Panko Japenese Bread crumbs (I found it at Von's in the Asian aisle) 20g
2 zucchini's, free
1/4 cup of parmesan cheese, free
1 egg, free
1/2 cup minced onion (I substituted minced garlic), free
1/8 teasponn each salt (I used Mrs. Dash) and pepper

Grate the zucchini and thoroughly mix all the ingredients all together.

In a frying pan, spray cooking spray and drop in mounds of the mixture, then with spoon form into pancake or patty shape.

Cook on each side 2-4 minutes.

It makes about 6 pancakes, 3.3 grams of carbs each.


They are very tasty, and fairly easy to make. They also reheat decently, or are okay cold.
 
 
 
Chad Rosenbergabditus on February 22nd, 2005 01:00 am (UTC)
2 zucchini's, free

So I was expecting a punch line followed up by, priceless.

Sounds good, I'll have to try it. I expect I could get the panko bread crumbs at Ranch 99. Maybe it's just all the latkes I have had speaking, but it sounds like they would go well with sour cream.
Sandpanthersandpanther on February 22nd, 2005 05:35 am (UTC)
They do go well with sour cream. ^__^

... This is a really bad time to remember that I forgot to pick up panko while I was at the store. Feh. No zuccini cakes for me for breakfast. ;_;